Reiki Healing in Durham I’m Toni Stevens, a Durham, NC Reiki Master Teacher and I. Love. Reiki. You may have heard that meditation contributes to mental and physical health. How does it work? Stress is linked to many physical imbalances. Research has shown that regular meditation greatly reduces stress. Hospitals all over the country […]
Acceptance vs. Resistance Recently my life took a 180 degree turn when I fell 15’ off a roof and now I find myself in a wheelchair for 6 weeks while my bones mend. It’s normal to be immediately resistant to the challenges of pain, difficulty with mobility that I’m experiencing. Having to ask for help […]
You may have heard that meditation contributes to mental and physical health. How does it work? Stress is linked to many physical imbalances. Research has shown that regular meditation greatly reduces stress. Hospitals all over the country now teach meditation and creative visualization to their patients to improve response to treatments and achieve a faster […]